MANY WOMEN PRACTISED YOGA IN KUWAIT

  • 22/08/2022

Kuwait City: Yoga improves the overall health of the body and mind together. Because it focuses on breathing and relaxation. So are the exercises that give the body extraordinary flexibility. Yoga is getting great acceptance in the Gulf countries. Yoga has already become very popular in Kuwait. People of different age groups are attracted to yoga.


Fitness trainer Iman Al Husseinan said that yoga has become a healthy lifestyle. Yoga is also an effective way to reduce stress. Women tend to practice yoga more than men. Most health clubs now offer yoga classes. Athletes also engage in yoga practice. He added that seniors between the ages of 50 and 60 are making yoga practice a daily routine.

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