Dubai: Summer has made an early entrance in the UAE, with temperatures reaching a sweltering 50.4°C in Al Shawamekh, Abu Dhabi — one of the hottest days recorded so far this year. Although it's still May, the extreme heat feels like the height of summer, prompting warnings and safety tips from experts.
As the mercury rises, here are 5 essential tips to help you stay safe and healthy:
Stay Hydrated:Drink plenty of water throughout the day. Opt for coconut water or electrolyte-rich drinks to replace lost minerals and stay energized.
Be Sun Smart:Always wear SPF 30+ sunscreen, UV-protection sunglasses, and a wide-brimmed hat to protect your skin and eyes from harmful sun exposure.
Dress Appropriately:Choose loose-fitting, light-colored, and breathable fabrics such as cotton or linen to keep your body cool.
Limit Outdoor Activities:Try to avoid being outdoors or engaging in strenuous activities between 12 noon and 4 PM, when the heat is most intense.
Car Safety Alert:Never leave children or pets inside parked vehicles — even for a few minutes. Car interiors can become dangerously hot in moments, posing severe health risks.
With the heat intensifying ahead of schedule, it’s crucial for everyone — residents and visitors alike — to take this early heat wave seriously. Prioritize your health, minimize direct sun exposure, and stay cool as the UAE braces for a fiery summer.
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